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Many people make resolutions to live a healthier life. And exercising and better eating make up the highest percentage of those resolutions. For most, though, the failure rate is fairly high. That’s because most people aren’t prepared and don’t have a plan for success. It’s different for you though, because you’re here learning about health products that give you a boost toward your goals!
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9 Health Products to Help You Feel Your Best
If you’re hoping to live a healthier lifestyle, then there are many health products that can help you stay fit, lose weight, or reduce stress. From high-tech at-home gyms to simple once-a-day probiotics, taking these small steps can help you feel your best. Here are 9 of the best health products that you can use to stay healthy all year round.
Although it’s one of the more expensive health products on this list, the Bowflex Max Trainer M6 is a surefire way to get in shape fast. This elliptical-style machine offers 16 levels of resistance to help you get the most out of your workout, regardless of if you’re using it for 1 hour or 15 minutes. If you’re looking for a machine that’s more versatile, we can also recommend the iconic Bowflex X-Treme Home Gym to help with performance training.
One of the biggest health products disrupting the weight loss industry is Noom, a psychology-based app that helps you redefine your personal relationship with food. Instead of other diet programs that track calories or tell you which foods to avoid, Noom enables you to make small lifestyle changes so that you can shed pounds and keep off the weight in a healthy manner. It’s one of the best health products to help you establish a long-term weight loss plan.
A healthy lifestyle starts with a healthy body. And the Seed Probiotic capsule can help you with your gastrointestinal, cardiovascular, and dermatological health. This scientifically formulated pill contains 24 strains of live microorganisms to support your systems from the inside out. And unlike other probiotics that need to be refrigerated, Seed is made with a double-insulated capsule that prevents damage from oxygen, moisture, and heat.
After a long workout, replenish your body with muscle-building amino acids by mixing a scoop of ISO100 Whey Protein with your favorite beverage. It’s fast-digesting and absorbing that you can take before or after your workout. It also comes in delicious flavors like Fudge Brownie, Cocoa Pebbles cereal, and Orange Dreamsicle.
One of the hardest parts about maintaining a healthy lifestyle is knowing the right foods to eat (and having the time to cook them!). PlateJoy is one of the best health products for meal planning, as you can customize recipes based on 50 different data points like food restrictions, health goals, taste preferences, and time commitment. You can then browse the app for all the recipes that fit your preferences, so you can spend less time stressing about what to cook and more time enjoying meals that you love!
If you’re not getting enough vitamins and minerals in your diet, we recommend trying one of the many keto supplements offered by Dr. Berg. Not only does he sell the essential vitamins like D3 or cod liver oil, but he also has special formulas specific to different parts of the body (the adrenal and cortisol support supplement is one of the best-sellers).
You don’t have to pay for an expensive gym membership to get a great workout. With BodyFit from BodyBuilding.com, you can lose weight, build muscle, and get fit using their at-home fitness plan, which contains a catalog of more than 2,500 workout videos. Simply choose a video of your choice or sign up for one of their 90+ plans so you can start feeling your best today!
Gym equipment can be bulky and expensive, but Bowflex’s adjustable 552 Dumbbells are an affordable way to get in shape. You’ll get 15 weights in one compact dumbbell (adjustable from 5 to 52.5 pounds per dumbbell), so you can use them for all types of exercises like curls, presses, or kickbacks.
Ease pain and alleviate stress with this all-in-one massage tool. This unique device by Dr. Berg was specially created to be used on the back of your neck, chest, stomach, shoulders, and lumbar. It can be used during the day or right before you go to sleep to help you relax. Some buyers swear that using the massage tool for just 5 minutes before bed helps to support a normal sleep cycle!
More Healthy Habits
Investing in these health products and making positive changes is a small step towards living a healthier and happier life. We also recommend staying fit using these fat-burning workouts and getting enough sleep at night with these 10 sleeping tips.